As move in draws nearer, those living in the dorms should remember to bring these five easily-forgotten items.
Still looking for that perfect midday meal to get through the rest of that internship, vacation or health kick? Writer Vanessa Nikolic researched the perfect yummy and filling salads to avoid fatty foods that may leave one tired instead of energized.
Without a gym membership or the right equipment, staying fit can be a challenge — but it's not impossible. Here are five tips to stay healthy and fit without access to a gym.
Who doesn't love a refreshing smoothie on a hot summer day? Check out six of our creative blend ideas that are both delicious and healthy.
On a health kick this summer? Check out these tasty alternative foods to munch on while working on that pool-side tan, summer course homework or entertaining at a party.
Dukes don’t skip leg day. Get inspired by these fitness and health accounts run by your very own peers.
Whether it be protesting in front of Congress, focusing on prevention strategies or hosting speakers, JMU students use October as best they can to raise awareness of breast cancer.
JMU alumna and former Breeze photographer Jordan Cook balanced chemotherapy and classes this past year, all while staying positive through the bad days.
Escapes Spa has a variety of services and includes homeopathy, natural organic products as well as a staff that will make any client or customer feel at home.
The five best yoga posses to decompress after a long day. Here is the solution if you're still recovering from midterms.
The top 5 DIY facial scrubs for better skin, this list describes how to make them and what products to buy.
These no-bake, easy to make, balls will satisfy any craving. They're perfect for rushed mornings and mid-afternoon snacks.
JMU student starts his own Instagram account to share his passion for beauty, makeup and fitness. His main goal is to promote self-love and positivity.
Culture writer provides list of pros and cons to the Apple Watch, Fitbit Blaze, Fitbit Charge 2, Garmin vivosmart HR and Garmin vivoactive 3.
A review on the top five makeup channels on YouTube. They are assessed based on practicality, efficiency and charisma.
The Center, a yoga and pilates studio in downtown Harrisonburg, will have an event for people to do yoga and be around SPCA cats that are up for adoption.
It can be difficult to keep up with a healthy diet as a college student. However, there are nutritious snacks that are easy to make to satisfy a sweet tooth.
The internet has become a big part of daily lives for some, but there is such a thing as too much internet. Here's a list on how to take time away from screens.
With different styles come different cosmetic supplies. Abby Church seeks out what JMU students use for their beauty routine, from foundation to mascara.
As a college student it is important to have a survival guide filled with tips that one can follow to be the most successful that they can be for the school year.
It's a new year, and with a new year comes a fresh time to start healthy habits and exciting hobbies. Here is a list of practical New Year's resolutions for 2018.